Anca Stefania Iorgulescu

Regain Your Freedom through Meditation

Free is what we essentially are. Embracing freedom is our natural state of being, as natural as breathing. Still, many of us are chained to

Meditation for Work Life Balance

Not enough time? Wish you could have a more stable work life balance? You’re just a breath away from achieving it. Meditation is the way

Practising loving-kindness meditation on Koh Yao Noi, Thailand

How to Practise Loving-kindness Meditation

Loving-kindness meditation is a practice helping us develop the habit of selflessness or altruistic love. When practising loving-kindness meditation, one supports the mind in becoming

Six Science-based Benefits of Loving-Kindness Meditation

Never tried loving-kindness meditation? Loving-kindness is a meditation technique. Curious about the benefits of practising loving-kindness meditation?

Meditation for Acceptance

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward

More Patience through Meditation?

“There is more to life than increasing its speed,” noticed Mahatma Gandhi. Meditation shares a profound understanding of how patience disseminates on an individual level

Meditate to Improve Memory

“Mindfulness meditation has been reported to enhance numerous mental abilities, including rapid memory recall,” says Catherine Kerr of the Martinos Center for Biomedical Imaging and

Peace Revolution Mindfulness & Meditation event in Guatemala

Four Ways Meditation Improves Concentration

Concentration is giving your undivided attention to something while attention span is the amount of time an individual can remain focused on a task without

Coaching as Lifestyle

As Peace Coaches, we believe individuals are naturally resourceful, creative and whole. The Coach trusts that the Peace Rebel has all they need to find

Meditation Impacts Personal Performance

Practising meditation on a regular basis has the power to transform your life in all its dimensions. Since all aspects of life are interlinked, it

PEACE BLOG

I Find Peace Like This

Anca-Stefania Iorgulescu

Contact

stef@peacerevolution.net

https://peacerevolution.net/

TWITTER: ancaiorgulescu