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Month: August 2017

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  • 2017
  • August
Happiness Practices Around the World
Posted inInner Peace Meditation & Mindfulness

It’s the Little Things in Life: Happiness Practices Around the World

Happiness isn’t all about grand ambitions and big achievements, it’s also about the little touches that make daily life a bit nicer. All over the world, people have found their…
Posted by John Cole August 31, 2017
4 Easy Ways To Release After-Office Stress
Posted inInner Peace Lifestyle & Wellness

4 Easy Ways To Release After-Office Stress

Once we get into the economic society and establish a daily routine, our life becomes pretty predictable: wake up, shower, dress, eat breakfast, go to office, come back home. How…
Posted by Marcie August 30, 2017
plan-goals
Posted inMeditation & Mindfulness Self-Development

How to Write an Action Plan to Achieve Your Goals

Did you ever notice how there are hundreds of books that claim they know how to make your dreams come true, and how there are thousands of articles like this…
Posted by Julie Petersen August 30, 2017
How Meditation Gave Me A Meaning
Posted inEnglish Self-Development

How Meditation Gave Me A Meaning

It was more than three years ago that I discovered meditation. I still remember the doubt in my mind as I sat down to meditate for the first time: why…
Posted by Agnija Kazuša August 28, 2017
Need A Break from A Stressful Week? Turn to Your Favorite Comfort Food
Posted inEnglish Healthy Eating

Need A Break from A Stressful Week? Turn to Your Favorite Comfort Food

Food is one of the greatest pleasures of life. The sheer pleasure of sitting down with a plate of your favorite foods, combined with a related activity that ranges from…
Posted by Marcia Jordan August 26, 2017
4 Ways Spending Time With Your Immediate Family Benefits You
Posted inEnglish Lifestyle & Wellness

4 Ways Spending Time With Your Immediate Family Benefits You

The contemporary lifestyle is very demanding and has several facets which need to be catered to simultaneously. According to modern standards, a person must remain vigilant and conscious about several…
Posted by Kamil Riaz August 24, 2017
Discover Yourself in Federated States of Micronesia
Posted inOpportunities Peace Activism & Events

Discover Yourself in Federated States of Micronesia

Who am I? How often have you been asking this question to yourself? And what answers have you gained? All of us play different roles in society, we fulfil different…
Posted by Agnija Kazuša August 22, 2017
Eating Healthy On A Budget
Posted inHealthy Eating Lifestyle & Wellness

Eating Healthy On A Budget

Many people have stated that high costs are one of the biggest reasons why they hesitate to eat healthier meals. Eating nutritious foods is essential for living healthy, but so…
Posted by Mia Morales August 17, 2017
creative meditation
Posted inMeditation & Mindfulness Self-Development

Unlock Your Creative Potential Through Meditation

Being a musician and a guitar player, I’ve found that even creative minds often hit a point in their life where their seemingly endless fountain of ideas runs dry. This…
Posted by Thomas Tjader August 15, 2017
Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga
Posted inLifestyle & Wellness Spanish

Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga

Cada mañana suena la alarma a las 6:00 a.m. Sin abrir los ojos y, supongo que en ese lapso de solo algunos segundos, recurren a mi mente mil y un…
Posted by Marcie August 14, 2017

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