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Mental Health
Beth Rush

10 Mental Health Benefits of Singing

Many people love to sing. It’s one way to express your emotions, feelings, enjoyment and even grief. It’s such a motivational activity that can change

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Mental Health
Beth Rush
How Does Urban Green Space Affect Mental Health?
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Lifestyle & Wellness
Aseel Mohamad Nassar
A Powerful Way to Practice Mindfulness in Everyday Life
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French
Philippe Houinsou
Comment transformer sa vie avec la gratitude
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Influences of Music on Mental Health
Lifestyle & Wellness
Nishant Tomer
Influences of Music on Mental Health
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Peace Activism & Event
Awanto Ernest

Domestic Violence Awareness Month: An Insight into Delicate Matters of Society

October is recognized internationally as the month of raising awareness of domestic violence. Around the globe, millions of people and organizations engage in marches, concerts,

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nature benefits
Lifestyle & Wellness
Beth Rush

The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature

For far too long, humans have considered themselves separate from nature. However, you and everyone else are an integral part of the larger planet Earth

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gardening
Inner Peace
Beth Rush

How to Harness the Healing Power of Plants: A Guide to Gardening for Mental Health

Many people enjoy gardening and watching their efforts pay off in multitudes of fruits and flowers. Its benefits are well-documented, which is why individuals turn

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Peace Activism & Event
Agnija Kazuša

Into the Calm: join us for a meditation weekend in Latvia

In today’s fast-paced and supercharged world, sometimes we all need a moment to reboot our mind and reconnect with our inner calm. With the rising

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focus and productivity
Mental Health
Joniel

How to Build Your Focus and Productivity

Everyone has had instances where they were unable to concentrate and found their mind wandering to things that had nothing to do with the task

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Two people sitting together and hugging while facing a water body
Lifestyle & Wellness
Bikshya Saikia

Behaviours that significantly hurt people

People often indulge in behaviours and attitudes that can easily bring in a lot of hurt. There are certain kinds of behaviours that are subtle,

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