Reduce emotional suffering in difficult times
Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make
Meditation and thoughts
I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and
6 Ways to Boost your Appreciation
In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today
Finding contentment in the midst of the Anglophone crisis
It’s not only a gunshot that kills people during crisis. Sometimes people may die because of too much worry which leads to adverse health conditions.
The Gift of Breathing In and Out
Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose
Don’t believe all your thoughts!
What you hope for in life, does it tend to happen? Take a moment to think of your dreams. How much time do you allow
How The Universe Reaches Out To You
In learning and exploring philosophies like ‘new thought,’ it’s great to discover how much is already aligned with my belief system. And whether it’s personal
How To Express Your Best Thoughts Out?
One of the essential components of communication is the ability to deliver your feelings and thoughts effectively. For many people, it is difficult to put ideas
Catch The Good Waves In Life
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a
How To Program Your Mind For Success?
Our time and energy in this life is limited. A person can spend a great deal of time worrying and doubting, especially when feeling stuck.
Menu