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Spiritual wisdom as an antidote to human problems
Posted inLife Wisdom

Spiritual wisdom as an antidote to human problems

The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face
Posted by Music Of Wisdom February 24, 2023
Letting Go: walk with a free state of mind
Posted inInner Peace Self-Development

Letting Go: walk with a free state of mind

Many people walk around with burdens that make it hard to move freely. An airplane can't take flight if too much luggage is on board. That's why there are weight…
Posted by Michael Colon September 17, 2022
How to navigate through difficult times?
Posted inMeditation & Mindfulness Self-Development

How to navigate through difficult times?

Take the plunge and explore three popular ways that will help you navigate through difficult times:-Therapy-Journaling-MeditationTherapy Why does talking to someone about our problems make us feel better? Therapy sessions…
Posted by Manuela Ioana Puscas November 15, 2021
Mental health: an important element in our life
Posted inEnglish Mental Health

Mental health: an important element in our life

In our daily life, we prioritize many important things in order to meet the goals and dreams that we want to achieve. Among the important things are finishing work assignments,…
Posted by Suzane May 24, 2021
Reduce emotional suffering in difficult times
Posted inInner Peace Mental Health

Reduce emotional suffering in difficult times

Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make it more difficult by our…
Posted by Venerable Namgyel July 14, 2020
Meditation and thoughts
Posted inMeditation & Mindfulness Self-Development

Meditation and thoughts

I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and not only, one of the…
Posted by Manuela Ioana Puscas March 18, 2020
6 Ways to Boost your Appreciation
Posted inLife Wisdom Meditation & Mindfulness

6 Ways to Boost your Appreciation

In the previous blog, I talked about giving without expectations and how the ego-mind is depending on the outcome of our actions to feel happy. Today I would like to share…
Posted by Karen Ramirez November 18, 2019
Finding contentment in the midst of the Anglophone crisis
Posted inInner Peace Peace Activism & Events

Finding contentment in the midst of the Anglophone crisis

It's not only a gunshot that kills people during crisis. Sometimes people may die because of too much worry which leads to adverse health conditions. It’s alright to worry, but…
Posted by Molinge Henry April 18, 2019
The Gift of Breathing In and Out
Posted inLife Wisdom Lifestyle & Wellness

The Gift of Breathing In and Out

Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose septoplasty surgery (where a doctor…
Posted by Martina Trginova March 28, 2019
Don’t believe all your thoughts!
Posted inEnglish Self-Development

Don’t believe all your thoughts!

What you hope for in life, does it tend to happen? Take a moment to think of your dreams. How much time do you allow for concrete and specific actions…
Posted by Manuela Ioana Puscas October 24, 2018

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