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Posted inLifestyle & Wellness Self-Development

Enriching Your Life Through Physical Activity

Not only can exercise help you live a longer life, but it also helps you thrive and develop that important lust for life. It can boost your psychological and emotional…
Posted by Joniel March 10, 2022
How Peru Going To Football World Cup Can Inspire You To Meditate
Posted inLife Wisdom Meditation & Mindfulness

How Peru Going To Football World Cup Can Inspire You To Meditate

My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of…
Posted by Gaby Velarde January 19, 2018
How to Make Your Exercise Regular
Posted inHow Tos Lifestyle & Wellness

How to Make Your Exercise Regular

We all know doing sports is good for us. Yet, many of us are lazy to do it. How to overcome laziness and create a discipline of regular workouts?

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Posted by Katia Kulyk February 5, 2016
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