Can’t Stay Away? Try to Meditate to Cut Cravings!

When a habit is not useful, let it go!

You know it is not good for you. You promised yourself that this will be the last time. And still, there is always a next time… Addiction might sound like a harsh word. You might not even be willing to admit that you have an addictive relation to it. Still, each of us experienced this strong need towards something that might not be very useful either for our health, mental and physical integrity nor for our personal growth. Continue reading “Can’t Stay Away? Try to Meditate to Cut Cravings!”