presence – Peace Blog

5 ways to bring presence and joy back to your life here, now

Here, now are perhaps among the most commonly used words till it starts to become a cliché on what these two words possibly mean. Let's be here, now. I am…

Dennis Odeny March 20, 2023

Lifestyle & Wellness Mental Health

Walking barefoot: a direct way to reconnect with the Earth

This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately noticed an incredible difference compared…

Sara Prats October 20, 2020

English Meditation & Mindfulness

How to Become a Mindful Listener (and Avoid Giving Advice All the Time)

For some period of my life I have believed that one of my best qualities is being able to always give advice to people. I considered that my judgement and empathy were remarkable, and therefore, my advice was so valuable and helpful to everyone.

Vesna Lakovic March 24, 2016

Me, meditating in the Mooktawan Sanctuary

Life Wisdom Meditation & Mindfulness

Lesson 2: Receive “the Present” of Each Day

We heard a lot in conferences, quotes, Facebook images that we have to enjoy each day, but from my experience actually doing it is quite difficult. As my master LP John from Peace Revolution said: “Is easy, if you make it easy.”

Francisco José Córdoba Otálora January 9, 2015