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The spiritual roots of yoga
Posted inLifestyle & Wellness Self-Development

The spiritual roots of yoga

From children to elders, atheists to spiritual seekers and Indian saddhus to Western businessmen; in recent decades, yoga has gathered practitioners from all over the world regardless their age, nationality,…
Posted by Sara Prats June 11, 2021
How to sit in meditation?
Posted inMeditation & Mindfulness Meditation Experiences Worldwide

How to sit in meditation?

Have you experienced sitting down to meditate, but feeling that your body is anxious and you cannot take the most comfortable sitting posture? Naturally, we want our meditation to be…
Posted by Manuela Ioana Puscas August 8, 2019
Seven Steps For A Yogi Path
Posted inLifestyle & Wellness Self-Development

Seven Steps For A Yogi Path

There’s a lot of confusion about yoga these days. For many, it’s just a brand to market their products, or a tool used in social media as a way to…
Posted by Karen Ramirez June 21, 2018
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