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Mental health: an important element in our life
Posted inEnglish Mental Health

Mental health: an important element in our life

In our daily life, we prioritize many important things in order to meet the goals and dreams that we want to achieve. Among the important things are finishing work assignments,…
Posted by Suzane May 24, 2021
How to practice patience when facing negative emotions?
Posted inMeditation & Mindfulness Self-Development

How to practice patience when facing negative emotions?

I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted by Karen Ramirez November 16, 2018
Catch The Good Waves In Life
Posted inLife Wisdom Lifestyle & Wellness

Catch The Good Waves In Life

When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after…
Posted by Lily Penaranda May 16, 2018
The Power of Positive Thinking
Posted inLifestyle & Wellness Meditation & Mindfulness

The Power of Positive Thinking

“Our happiness depends on the habit of mind we cultivate,” as Norman Vincent Peale emphasises in “The Power of Positive Thinking”.

Ask yourself what is positive thinking? Write it down.

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Posted by Anca-Stefania Iorgulescu March 3, 2015
The Importance of Self-knowledge
Posted inSelf-Development

The Importance of Self-knowledge

We are social beings and together we create the family unit, the neighbourhood, the community, and the greater country. We make the world. Just like the individual cells in our bodies working to keep us alive and well, we, too, are cells that make humanity.

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Posted by Samia Tamrin Ahmed February 3, 2015
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