The Power of Compassion: how to cultivate it at any time?

In a world that can sometimes feel divided and overwhelmed by challenges, it’s easy to overlook a practice as simple yet powerful as compassion. We often hear about the importance of kindness, empathy, and generosity, but what does it mean to be compassionate, and why is it important? How to cultivate it in our day-to-day […]

Why We Don’t Listen

Communication is a process through which people exchange their thoughts, feelings and understanding through verbal and non-verbal messages. Did you know that in this process, listening is as important as speaking?  We can be more successful in communication when we are aware of the main blocks that prevent us from listening: External distractions Often it’s […]

3 Keys to Build Happy and Sustainable Relationships

Relationships either build or break people’s lives. It is important to note that life without our family, friends and surroundings can be incomplete. How to relate to people and surroundings in a way that makes us happy and keep the world a better place? Here are 3 keys on improving relationships around us. 1. Giving attracts […]

DOs and DON’Ts When Interacting With A Suicidal Person

Depression, fear and anxiety are the most common reasons why someone considers committing a suicide. It is often that people who are going through difficult times are around us, yet what would be the best way to help them and therefore help the entire society? On the World Suicide Prevention Day, we encourage everyone to […]