A psychological view of karma – part 2: Karmic effects

As explained in a psychological view of karma (part 1), the Buddhist understanding of karmic actions entails some sort of intention. Therefore, as frequently misunderstood, our karma has more to do with the consequence of our past intentions than the result of our past deeds. But what about our karmic ‘effects’? Can an intention make us […]

Meditation and thoughts

I have coached over 2000 people determined to commit to developing themselves with the help of meditation. For someone who is new to meditation and not only, one of the most common beliefs is that when one meditates, there will be absolute freedom from thoughts. That thoughts will stop completely and often the definition of […]

3 Ways Meditation Gives You a Creativity Boost

If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced. Vincent Van Gogh