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A woman holding her head in pain
Posted inLifestyle & Wellness

What Frequent Headaches Say About Your Health

When people experience frequent head pain, some simply aim to weather through it and continue their daily lives. However, what do headaches say about mental health and your overall wellness?…
Posted by Beth Rush October 30, 2024
How to get out the most of Tony Robbins Event
Posted inPeace Activism & Events

How to get out the most of Tony Robbins Event

Attending Tony Robbins' event had been a dream of mine for quite some time. My wish to do that was so strong that I finally manifested it in 2019. Prior…
Posted by Nesreen Khashman March 17, 2023
How meditation can help when going through changes
Posted inSelf-Development

How meditation can help when going through changes

Many believe success in meditation means to be able to stop the mind completely and replace the wandering thoughts with a peace of mind. As a consequence, someone may feel…
Posted by Manuela Ioana Puscas January 23, 2023
Mind-Body Connection: how one affects the other
Posted inMeditation & Mindfulness

Mind-Body Connection: how one affects the other

Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what…
Posted by Trishna Patnaik September 12, 2022
Chronological vs. biological age. How old are you, really?
Posted inLifestyle & Wellness Meditation & Mindfulness

Chronological vs. biological age. How old are you, really?

Forget about how long you've been alive. There's a new way of determining age and it's broken down into health span and disease span. The two are correlated with a…
Posted by Manuela Ioana Puscas March 4, 2022
Impact Stress Can Have on Your Skin
Posted inEnglish Mental Health

Impact Stress Can Have on Your Skin

Text provided by Tony Starky. Stress has become the new norm in our lives today, and it seems almost impossible to lead a stress-free life. There is enough scientific evidence…
Posted by Agnija Kazuša January 11, 2022
5 Tips To Have A Thriving Post-Lockdown Life
Posted inCovid-19 English

5 Tips To Have A Thriving Post-Lockdown Life

Text provided by NO-BS Marketplace. When the global pandemic happened, the entire humankind was forced to stay indoors, hide behind their face masks and face shields, and move to remote…
Posted by Agnija Kazuša January 11, 2022
5 ways meditation increases your productivity
Posted inMeditation & Mindfulness Self-Development

5 ways meditation increases your productivity

Meditation is both a skill and an art. It has been proved to create new neuro connections and pathways in a person's brain. All these new ways of thinking or…
Posted by Manuela Ioana Puscas February 28, 2021
3 Ways to Combat a Sedentary Lifestyle
Posted inEnglish Lifestyle & Wellness

3 Ways to Combat a Sedentary Lifestyle

Over the past year, the COVID19 pandemic has made it harder for people to stay active. With most of us spending more time than usual at home and gyms and…
Posted by Joniel February 17, 2021
How Exercise Can Train Your Brain to Be More Positive
Posted inHow Tos Meditation & Mindfulness

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it…
Posted by Joniel February 10, 2021

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