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Fasting

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How a monk’s diet helped me lose weight
Posted inHealthy Eating Self-Development

How a monk’s diet helped me lose weight

2016. I started gaining weight when I came back to my home country after several months abroad. My friends and family had been noticing how fat I had become and…
Posted by Rose Rivera January 10, 2021
Fasting- A Holistic Form Of Purification And Meditation
Posted inEnglish Lifestyle & Wellness

Fasting- A Holistic Form Of Purification And Meditation

Ramadan is here, a month during which 1.6 billion Muslims around the globe fast from sunrise until sunset for 30 days. An introspection through this practice.

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Posted by Louay Benaabdelaali June 8, 2016
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