Five Tibetan Rites to Energize Yourself in the Morning

Are you looking for a good exercise to energize yourself in the morning and to start off the day with a smile on your face? Tibetan rites are five simple exercises that take around 15 minutes, be sure this little workout will totally change your mornings!

How to Make the Most Out of Your Day

Don’t you just love those days when you feel like you have grown wings and you are hopping around between different tasks, having perfect concentration and completing everything in no time? And you don’t just stop when you get off from work, but continue finishing the month’s long To Do list of your household chores, […]