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nature benefits
Posted inLifestyle & Wellness Meditation & Mindfulness

The Science Behind Nature Healing: 8 Psychological Benefits of Being in Nature

For far too long, humans have considered themselves separate from nature. However, you and everyone else are an integral part of the larger planet Earth ecosystem, a whole globe teeming…
Posted by Beth Rush September 27, 2023
Walking barefoot: a direct way to reconnect with the Earth
Posted inLifestyle & Wellness Mental Health

Walking barefoot: a direct way to reconnect with the Earth

This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately noticed an incredible difference compared…
Posted by Sara Prats October 20, 2020
Smiling to autumn: how to welcome a change of seasons?
Posted inEnglish Lifestyle & Wellness

Smiling to autumn: how to welcome a change of seasons?

In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end, sometimes with a feeling of…
Posted by Sara Prats September 26, 2019
5 Ways Nature Can Heal You
Posted inEnglish Lifestyle & Wellness

5 Ways Nature Can Heal You

Have you ever felt that everything is out of order and you need some time off? Time off from work, studies, family, just some time to be on your own…
Posted by Katia Kulyk October 28, 2017
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