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A Powerful Way to Practice Mindfulness in Everyday Life
Posted inLifestyle & Wellness Meditation & Mindfulness

A Powerful Way to Practice Mindfulness in Everyday Life

Are you interested to know how we can train our minds to be still even while our eyes are open? How can we be more focused during our daily activities?…
Posted by Aseel Mohamad Nassar October 8, 2023
Effects of Meditation on Physical and Emotional Wellness: case study
Posted inMeditation & Mindfulness

Effects of Meditation on Physical and Emotional Wellness: case study

Advances in medicine, widespread use of technology and scientific progresses in the treatment of diseases have all contributed to an increase in the life expectancy of the world population. Nonetheless,…
Posted by Elisa Laconich March 19, 2023
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