I Find Peace Like This
It is far more easier  to present Mindfulness to children than to adults. Do you know why? Because children  live in the present moment and every day they teach us to be aware, present and focused on here and now. They remind us that our lives are happening right now and not in the past or the future.
I was born in the 80s. That generation who grew up at the same time that communication technology was developing at full speed. As we were getting older, new computers, music-players and phones were successfully launched on the market every day.
