The Yoga Way of Cultivating Wellness in Parenting
What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back order to your life and spend quality time with your children, then invest a little time in yoga. Yes, you read that right. Yoga is […]
Mindfulness activities for children
It is far more easier to present Mindfulness to children than to adults. Do you know why? Because children live in the present moment and every day they teach us to be aware, present and focused on here and now. They remind us that our lives are happening right now and not in the past […]
Learning the Real Needs of People in Life
I was born in the 80s. That generation who grew up at the same time that communication technology was developing at full speed. As we were getting older, new computers, music-players and phones were successfully launched on the market every day.