attention – Peace Blog

Going back to the roots is finding the meaning

Chasing appearances is moving away from the origin, from the meaning At the time of inner discovery, appearances are transcended. If we call truth to the changes that seem to…

Peace Blog December 10, 2019

Meditation & Mindfulness Self-Development

How to stop checking your phone and build focus?

According a study, an average person checks their phone over 150 times a day. Have you thought about how this habit of constantly spending time on digital devices costs your…

Manuela Ioana Puscas August 16, 2019

Life Wisdom Meditation & Mindfulness

The importance of mastering our attention

Ask yourself for a moment: What is the usual focus of your attention? Are you able to direct your attention towards whatever you want? How many times in a day…

Sara Prats July 11, 2019

Lifestyle & Wellness Meditation & Mindfulness

Overcoming Frustration With A Happy Body And Mind

Body and mind are two main components of every human being. It’s actually amazing how our body interacts with our mind. Ever since I started my journey with Peace Revolution…

Salvator Ntakarutimana July 2, 2018

Peace Revolution Mindfulness & Meditation event in Guatemala

Meditation & Mindfulness

Four Ways Meditation Improves Concentration

Concentration is giving your undivided attention to something while attention span is the amount of time an individual can remain focused on a task without becoming distracted. And guess what? Recent statistics confirm that, on average, a goldfish has a higher attention span than you. Here are four ways that can help you increase your attention span:

Anca-Stefania Iorgulescu May 15, 2015