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Peace Revolution Mindfulness & Meditation event in Guatemala
Posted inMeditation & Mindfulness

Four Ways Meditation Improves Concentration

Concentration is giving your undivided attention to something while attention span is the amount of time an individual can remain focused on a task without becoming distracted. And guess what? Recent statistics confirm that, on average, a goldfish has a higher attention span than you. Here are four ways that can help you increase your attention span:

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Posted by Anca-Stefania Iorgulescu May 15, 2015
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