act mindfully – Peace Blog

Remember to love!

Loving is the best action we can take in life. Love is directly opposite to fear, and when we choose to love, this helps us get rid of our fears. Place little reminders of love in your life and you will transform yourself from the inside and others will follow.

Katia Kulyk September 14, 2015

Meditation & Mindfulness

Meditation and Anger Management

If you are patient in one moment of anger, you will escape one hundred days of sorrow. Chinese Proverb

When do you usually get angry? Is it when things don’t go as expected? What if you had no previous expectations? Could this be a possibility? Does getting angry change the situation in any way?

Anca-Stefania Iorgulescu March 31, 2015