La autosanación, un super poder innato
Cuando nos enfermamos solemos verlo como algo negativo, o al menos es la primera reacción que tenemos al escuchar un diagnóstico no deseado. Sin embargo, tenemos más alternativas que las convencionales para cambiar ese resultado. Te invito a descubrir en este artículo un super poder innato que todos tenemos. Si bien, gracias a la tecnología […]
Making Your Passion A Profession In 4 Steps
Have you ever wondered how to go from passion to profession? I have long sought to know how to be happy every day of my life in the job that I do. It took me a long time to understand and know that being happy in your job is simply making your passion a profession. […]
How to manage your panic attacks?
Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments to social withdrawal and feeling vulnerable. Moreover, a person I was coaching on Peace Revolution self-development program shared having experienced even panic attacks, this making […]
How to live in harmony with the world nowadays?
We live in a global economical culture that is geared towards doing, succeeding, “crushing it”, making more whether it’s money or of ourselves. These actions are based on outwards and external movement. Just like nature, human life too is all about balance, and to maintain this balance, we need to spend time cultivating our inner […]
How Universal Laws affect you
Our universe is a perfect system ruled by Universal Laws that we live by every day. Even if you don’t believe in them, it doesn’t mean that they will not affect you, so I would like to share a bit about them based on my own experiences and observations about life. From Newton to the […]
Why You Should Consider Practicing Mindful Walking
Modern life has us all feeling more stressed than ever before, and many people turn to meditation for relief. Though sitting meditation is still considered the best form of relaxing the mind and developing mindfulness, there may be moments in life when sitting still on a cushion is not an accessible way to unwind. If […]
How to prevent the past from determining your future?
Do you see the future as the big unknown, as something you can’t predict? The future is not 100% predictable. Yet, by deepening our understanding and looking through the lens of our conscious mind we can actively prevent the past to determine our future. From emotional experiences to personality Our brain is a record of […]
The Cruciality of Mindfulness
If you’re active in mental health spaces, it’s likely that you’ve heard of the term “mindfulness”. Mindfulness is a great skill for anyone to learn if they’re looking to improve their mental health, reduce their stress levels, and increase their sense of clarity. It’s often taught as a skill in therapeutic settings such as individual […]
How to stop checking your phone and build focus?
According a study, an average person checks their phone over 150 times a day. Have you thought about how this habit of constantly spending time on digital devices costs your fortune and keeps you away from success? Anyone who ever made it into the hall of fame spent great chunks of time away from distractions, […]
How to Overcome the Fear of Failure?
Did you know that the young Walt Disney was fired from the newspaper because he “was deprived of imagination and good ideas”? Or that the well-known TV presenter, Oprah Winfrey, had to leave her first TV show because the management did not like how she looked in the frame? And how many times did Henry […]