Latest Posts

September 23, 2016

5 Tips For Mindful Eating

Mindfulness is a state of mind that helps you focus on the present without being judgmental. You do not necessarily have to cut down on your […]
April 19, 2016

The importance of mindful eating

The famous sentence “You are what you eat” has been around for quite a while now, but still there is alarming amount of people with no […]
January 5, 2015
Vegan Mousse au Chocolat

Healthy Vegan “Mousse au Chocolat” for Breakfast

Yes, I know, you may say it is a dessert… Well, while enjoying fruits for breakfast or before a meal, we can find a much more […]