Fulfilling Changes to Improve Your Lifestyle
What does it mean to feel fulfilled? For each person, the answer may be different. You might not find a specific “answer” at all, or it may be fleeting, changing…
Careers and Other Opportunities That Can Enrich Your Community
Any efforts you make to improve your community or respond to a recurring social problem can create a positive change in your life and the lives of those around you.…
Posted inHealthy Eating Lifestyle & Wellness
Lifestyle Changes to Reduce Indigestion
Whether you’re experiencing severe symptoms that disrupt your daily life or you just have a lingering discomfort, indigestion can completely pull you out of the present moment. And though these…
Posted inInner Peace Meditation & Mindfulness
How to Be Mindful in Technological Age?
It’s a quiet room. You’re alone, seated on a low cushion. Sunlight pours in through the window, and you can feel the warmth on your face as you close your…