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Smiling to autumn: how to welcome a change of seasons?
Posted inEnglish Lifestyle & Wellness

Smiling to autumn: how to welcome a change of seasons?

In this time of the year, some people who live in occidental countries may start to feel melancholic. The summer has arrived to its end, sometimes with a feeling of…
Posted by Sara Prats September 26, 2019
3 Simple Ways to be a Mindful Neighbor This Winter
Posted inLifestyle & Wellness Meditation & Mindfulness

3 Simple Ways to be a Mindful Neighbor This Winter

It’s winter in the Northern Hemisphere. You wake up in the morning to a cold house. You hold your breath as your toes hit the frigid floor. You shuffle to…
Posted by Katie Kapro November 29, 2016
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