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Mindful Eating: Developing a Healthy Attitude Towards Food
Posted inHealthy Eating Lifestyle & Wellness

Mindful Eating: Developing a Healthy Attitude Towards Food

You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts, behaviors and behavioral urges. But…
Posted by Joniel October 8, 2020
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