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An Indepth Guide to Meditation; Everything You Need to Know!
Posted inMeditation & Mindfulness

An Indepth Guide to Meditation; Everything You Need to Know!

In today's fast-paced world, finding moments of peace and tranquility is more valuable than ever. Yes, life can be a roller-coaster of emotions and stress, and sometimes, all we really…
Posted by Toyibat Teriba October 27, 2023
Meditation for people with learning disabilities
Posted inMeditation & Mindfulness Mental Health

Meditation for people with learning disabilities

When I started working in Camphill, a community of adults with learning disabilities, I could not imagine that the residents would ask me to do meditation twice a day. However,…
Posted by Sara Prats June 24, 2021
plan-goals
Posted inMeditation & Mindfulness Self-Development

How to Write an Action Plan to Achieve Your Goals

Did you ever notice how there are hundreds of books that claim they know how to make your dreams come true, and how there are thousands of articles like this…
Posted by Julie Petersen August 30, 2017
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