Plan Your Happiness

Do you think it is possible to plan your happiness? Let’s see. There are some things we can do to make sure we are as happy as possible. This is mostly about our self development, inner work and attitudes. There are also some things out of our control – such as natural disasters, actions of […]

Self-Care over Social Work – Why it is Important to Put our Well-being First.

Being involved in social change is a very rewarding job. Having the ability to help others in their times of need not only makes a difference in their lives but can make a tremendous difference in our own. However, social work and social justice can be extremely taxing on our mental health over time. The stress […]