Practising Empathy: What’s In It For You?

Practising Empathy

How does being empathetic make you feel? Does it come easy to you to resonate with another’s feelings? What is empathy after all? Contemporary researchers differentiate between two types of empathy.

How to Practise Empathy?

Loving-kindness Meditation

Do you want to build stronger relationships with your family members and friends? Here are some tips we put together for you.