Life Wisdom
Embracing Life’s Fleeting Nature: how to make peace with impermanence?
In a world that often teaches us to long for stability, permanence, and control, it can be hard to accept the truth that nothing lasts
Lifestyle & Wellness
What Frequent Headaches Say About Your Health
When people experience frequent head pain, some simply aim to weather through it and continue their daily lives. However, what do headaches say about mental
Mental Health
How to Create a Daily Self-Care Routine for Better Mental Health
Self-care practices for better mental health are crucial in today’s fast-paced world, but many people say they don’t have enough time, energy or money. Can
Healthy Eating
Can Dining Alfresco Improve Your Well-Being?
Local restaurants are great opportunities to enjoy good food, but they’re not your only option for a pleasant meal. Dining alfresco can improve your wellness
Lifestyle & Wellness
How Overcoming Skin Problems Leads to An Improved Quality of Life
“Does mental illness affect skin?” Turns out there’s a surprising connection between your mind and your skin. Psychosomatic skin conditions — physical skin issues caused by
Lifestyle & Wellness
Start Your Eco-Friendly Journey: Easy Tips for a Greener Home
Have you ever wondered what the future of our planet looks like? With climate change and global warming already impacting our lives, it’s more important
Lifestyle & Wellness
Childlike vs. Childish Thinking: What Are the Pros and Cons of Thinking “Like a Child?”
Becoming more mindful is a lifelong adventure. There are always more profound ways to connect with yourself, like understanding your inner child. Learning the difference