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mindfulnes

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meditating young girl
Posted inEnglish Lifestyle & Wellness

The Yoga Way of Cultivating Wellness in Parenting

What is parenting if not another name for disruption? It’s what all parents go through but it doesn’t have to be that way. If you are eager to bring back…
Posted by Janil Jean September 10, 2019
¿Cómo ganar dinero y tener una vida en equilibrio?
Posted inMeditation & Mindfulness Spanish

¿Cómo ganar dinero y tener una vida en equilibrio?

¿Alguna vez has sentido que hay una contradicción en ganar dinero y tener una vida equilibrada? Realmente conocemos ¿cuáles son esos aspectos de la vida que debemos balancear? Para muchos…
Posted by Karen Ramirez June 20, 2019
Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga
Posted inLifestyle & Wellness Spanish

Mi Lucha Interna Del Día A Día: Practicar Ashtanga Yoga

Cada mañana suena la alarma a las 6:00 a.m. Sin abrir los ojos y, supongo que en ese lapso de solo algunos segundos, recurren a mi mente mil y un…
Posted by Marcie August 14, 2017
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