meditation – Page 25

Meditate to Build Strong Determination

Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently. Maya Angelou

Anca-Stefania Iorgulescu February 5, 2016

Meditation & Mindfulness

Meditation Increased My Awareness

I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others suffer. And I’m not talking about problems affecting just my beloved ones. I actually care about what happens also to people that I don’t know at all.

Alejandra Barbé Sevilla February 3, 2016

English Meditation & Mindfulness

Communicate Your Inner Truth

At the crossroad, where do you turn to? Listen to your inner-self, it will point the right road for you to follow. Lailah Gifty Akita, Think Great: Be Great!

Anca-Stefania Iorgulescu January 25, 2016

English Meditation & Mindfulness

Meditate to Increase Your Awareness

The key to growth is the introduction of higher dimensions of consciousness into our awareness. Lao Tzu

Anca-Stefania Iorgulescu January 11, 2016

English Meditation & Mindfulness

Transforming Mind Patterns

We all know them. Negative thought patterns are what keeps us from living a happy, fulfilled, stress-free life. Our thoughts have a huge impact on our emotions and affect the way we behave. Once we observe and identify our negative thinking patterns, we can learn to replace them with more optimistic and empowering thinking habits.

Anca-Stefania Iorgulescu January 4, 2016

English Meditation & Mindfulness

Five Tips to Enjoy the Present Moment

“Forever is composed of nows.” ― Emily Dickinson

Anca-Stefania Iorgulescu December 22, 2015

Profiles Peace Agents Self-Development

Peace Agents’ Speak: My journey with Peace Revolution

After two weeks of an informative and life changing experience, these peace agents had the chance to share their stories with the world.

Dennis Odeny December 21, 2015

Meditation & Mindfulness

Planting the Roots of Happiness and Peace

AM I HAPPY?

I have always considered myself to be lucky. I was born in a loving family, I’ve never had health issues, I’ve always enjoyed the company of great friends, I’ve been able to pursue the career I chose and I ‘ve had the opportunity to develop all the hobbies I dreamt of. However, many times I struggled to be happy like if having all these things wasn’t enough.