Self-knowledge: What Meditation Taught Me About Myself

Who am I? Do I have a purpose in this lifetime? How do I find what makes me happy? Have you ever asked yourself these questions? Every other month I used to ponder on these subjects. The practice of mindfulness and meditation came as a relief: it gave me hints to who I really am […]

A Quotation & a Letter for a Day

This is a promise to myself and to all the peace seeking friends all around the world. I will wake up tomorrow morning and start this peaceful, joyful journey. My start up quotation is: “if not me, who? if not now, when?”