The Power of Compassion: how to cultivate it at any time?

In a world that can sometimes feel divided and overwhelmed by challenges, it’s easy to overlook a practice as simple yet powerful as compassion. We often hear about the importance of kindness, empathy, and generosity, but what does it mean to be compassionate, and why is it important? How to cultivate it in our day-to-day […]

How I started to run for my life

Wanting to die is so easy. I have wanted to die almost every day of my adult life. (I guess getting into adulthood  is a little more difficult for drama queens). So yes, I have tried to kill myself in many lazy ways, like smoking everything, drinking everything, eating everything, especially rubbish. Yeah, rubbish was […]

What Helping Others Taught Me About My Life

I don’t like the word philanthropy. I really don’t. Maybe this word for me responds to the fact that I despise what I don’t understand (and I am pretty sure it stops here).  What is really philanthropy? I am lucky enough to speak Greek, so I can understand the two words that create this word. […]

DOs and DON’Ts When Interacting With A Suicidal Person

Depression, fear and anxiety are the most common reasons why someone considers committing a suicide. It is often that people who are going through difficult times are around us, yet what would be the best way to help them and therefore help the entire society? On the World Suicide Prevention Day, we encourage everyone to […]