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Letting Go: walk with a free state of mind
Posted inInner Peace Self-Development

Letting Go: walk with a free state of mind

Many people walk around with burdens that make it hard to move freely. An airplane can't take flight if too much luggage is on board. That's why there are weight…
Posted by Michael Colon September 17, 2022
How to practice patience when facing negative emotions?
Posted inMeditation & Mindfulness Self-Development

How to practice patience when facing negative emotions?

I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can…
Posted by Karen Ramirez November 16, 2018
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