Finding contentment in the midst of the Anglophone crisis

It’s not only a gunshot that kills people during crisis. Sometimes people may die because of too much worry which leads to adverse health conditions. It’s alright to worry, but worrying too much about circumstances we cannot control is dangerous to our health. Fear from gunshots I come from the minority English speaking region of […]

Developing a Bullet Proof Mind Through Cameroon Crisis

What do you do when your hometown has become a place of constant chaos? Sometimes the first thought is to run away. But running to where? We can’t control everything that happens externally but the one thing we can control is our mind. How we react to situations depends on the quality of our mind. I […]