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gardening
Inner Peace
Beth Rush

How to Harness the Healing Power of Plants: A Guide to Gardening for Mental Health

Many people enjoy gardening and watching their efforts pay off in multitudes of fruits and flowers. Its benefits are well-documented, which is why individuals turn

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focus and productivity
Mental Health
Joniel
How to Build Your Focus and Productivity
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Two people sitting together and hugging while facing a water body
Lifestyle & Wellness
Bikshya Saikia
Behaviours that significantly hurt people
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Lifestyle & Wellness
Dennis Odeny
5 ways to bring presence and joy back to your life here, now
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Meditation & Mindfulness
Elisa Laconich
Effects of Meditation on Physical and Emotional Wellness: case study
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Self-Development
Lauren Schuivens

Do you want to take charge of your life? Here’s the right way to do it!

Are you so overloaded with managing the daily affairs of life that you feel you are not in charge? Do you easily experience mental stress?

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Peace Activism & Event
Nesreen Khashman

How to get out the most of Tony Robbins Event

Attending Tony Robbins’ event had been a dream of mine for quite some time. My wish to do that was so strong that I finally

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Meditation Experiences Worldwide
Stephanie Gallegos

Alignment Within: How Meditation Helped Me Overcome My Fear

Meditation is a true gift. A gift from yourself to your mind, body and soul. My life has improved in so many ways since I

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Self-Development
Angie

Make your dreams a reality

When something comes into my mind, I am eager to have it. By 30s I’ve achieved many of my dreams and now I am making

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Peace Activism & Event
Manuela Ioana Puscas

Quest For Peace: challenges women face in conflict situations

Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving

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Life Wisdom
Music Of Wisdom

Spiritual wisdom as an antidote to human problems

The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face

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