7 Ways Yoga Can Help You Do Better at College

Anyone who has even been to college can confidently say that they had been under a lot of stress with all the exams and the constant responsibilities. Keeping up with everything can be pretty tough on just about anyone and there are very few ways which can help you cope with the anxiety. Yoga has […]

5 Ideas to Help College Students Eat Healthy

College students often struggle to achieve healthy eating habits. And without healthy eating habits it can be hard to find peace, especially during the crucial college years. During the freshman year, students who are away from home for the first time often react by eating out-of-control. The Freshman 15 (the dreaded 15 pounds that many freshmen put […]