Posted inEnglish Lifestyle & Wellness
5 tips for a happy life
Do you ever feel completely helpless and lousy? I have good news - this happens to everyone, and this is why you can choose either to dive into this feeling…
Posted inEnglish Self-Development
What Helping Others Taught Me About My Life
I don’t like the word philanthropy. I really don’t. Maybe this word for me responds to the fact that I despise what I don’t understand (and I am pretty sure…
Posted inLife Wisdom Self-Development
Being A Woman: No One Told Us What Empowerment Is About
Being truly herself is the most empowering, enriching and loving experience that a woman can have (we can add "a man" here too). And at the same time, it is…
Posted inLife Wisdom Meditation & Mindfulness
A Few Questions To Help You Care For Your Mind
Our human elements need maintenance. Meditation theory understands that we, as human beings, are composed of body and mind that relate to each other as the hardware and software do in the…
Posted inEnglish Lifestyle & Wellness
Self-Care over Social Work – Why it is Important to Put our Well-being First.
Being involved in social change is a very rewarding job. Having the ability to help others in their times of need not only makes a difference in their lives but can make a tremendous difference in our own. However, social work and social justice can be extremely taxing on our mental health over time. The stress of serious situations or disasters, the demand for aid, and – at times – the inability to do anything other than the bare minimum; all of this can lead to extensive stress on our minds and our body.
