How to Maintain a Positive Attitude to Life When Facing Hard Times

Everyone faces a wide range of ups and downs during the lifetime journey. Along with career failures, a broken heart, or just one more lousy day, we get stressed and disappointed. But why some of us can stay optimistic when facing a hard time, while others give up and can’t find any motivation on the way […]

How to prevent the past from determining your future?

Do you see the future as the big unknown, as something you can’t predict? The future is not 100% predictable. Yet, by deepening our understanding and looking through the lens of our conscious mind we can actively prevent the past to determine our future. From emotional experiences to personality Our brain is a record of […]