Reduce emotional suffering in difficult times
Disturbing emotions are easy to arise. Once it happens, it blocks our thinking and demotivates us. Yes, sometimes life is hard but we can make
Venerable Namgyel
Venerable Namgyel is a senior Western monk, he has been traveling extensively to teach Buddhism worldwide over 30 years. Venerable is good at explaining difficult concepts in an easy way that everyone could easily understand and immediately apply in their daily life, as well as provide practical advice for individual spiritual growth and healing.