Anca Stefania Iorgulescu

To Lead One Must Follow

If your actions inspire others to dream more, learn more, do more and become more, you are a leader. John Quincy Adams

Decision-making Easier with Meditation

Buddha was asked what he had gained from meditation. His answer was: “Nothing! However, let me tell you what I have lost: anxiety, anger, depression,

3 Ways Meditation Boosts Confidence

“Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love.” Lao Tzu

Meditation and Motivation

“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun

Can Self-discipline and Artistic Coexist?

What comes up for you when you think about your artistic side? Creativity, imagination, spontaneity, innovation and originality sound like appropriate synonyms. Self-discipline, on the other

Meditate to Better Express Your Emotions

If you are a human being who has had a fair share of life experience, chances are you’ve already been through a rich range of

Meditation for a Playful Life

Some people get to keep their playful attitude towards life throughout the years. Can you recall your childhood days? Everything was an opportunity to play