Alphonsine Djidonou – Peace Blog

Your Life is a Reflection of Your Thoughts

It is often said that “we become what we think”. This idea, far from being a simple inspirational phrase, is a profound truth. Our thoughts shape the way we see…

Alphonsine Djidonou November 7, 2025

Inner Peace Self-Development

What Is Happiness?

If you ask people what happiness means, you’ll hear many different answers.Some will say happiness is having a lot of money.Others will say it’s achieving success, fame, or power.Some might…

Alphonsine Djidonou October 16, 2025

Peace Activism & Events

BetterME Forum 2025: Cultivating Inner Peace to Transform the World

What if global peace started with a simple gesture: learning to know yourself?On Friday, September 12th, 2025, the University of Ibadan resonated with this idea during the BetterME Forum, organized…

Alphonsine Djidonou October 15, 2025

Peace Activism & Events

PIPO Madagascar 2025: A Memorable Moment to Cultivate Inner Peace

From July 22 to 26, 2025, Madagascar vibrated to the rhythm of an exceptional event dedicated to inner peace and personal development: PIPO (Peace In, Peace Out) Madagascar 2025. This…

Alphonsine Djidonou September 22, 2025

Self-Development

Turn Your September Weekends into a Growth Experience

September is often a month of renewal. A fresh start, new projects, and the desire to set new goals. Yet, it’s easy for daily routines to take over and for…

Alphonsine Djidonou September 18, 2025

Peace Activism & Events

EBC Rwanda 2025: An Unforgettable Gathering in the Service of Peace Builders

After Ibadan, it’s Rwanda’s turnThe Empowerment Boot Camp (EBC) continues its successful momentum following Ibadan (3rd largest city in Nigeria). This time, the Peace Clubs of Rwanda organized their own…

Alphonsine Djidonou August 15, 2025

Meditation & Mindfulness

Stress: The Silent Enemy of the Brain – How Meditation Can Help Prevent Strokes

In recent years, a worrying trend has emerged: more and more young people are having strokes, while some older adults show unexpected mental and physical vitality. This surprising contrast raises…

Alphonsine Djidonou August 3, 2025

Self-Development

What if it all started with one simple act: truly getting to know yourself?

There comes a time in life when we begin to ask ourselves real questions.We feel stuck.We go through periods of stagnation without always understanding why.We question our choices, search for…

Alphonsine Djidonou July 6, 2025

Inner Peace

Disconnect to Reconnect: 3 Transformative Days Toward Inner Peace in the Heart of Nigeria

In a world that never seems to slow down, taking a pause has become a radical act. Driven by the relentless pursuit of success, we often forget what truly matters:…

Alphonsine Djidonou June 27, 2025

Self-Development

What If Lasting Peace Begins Within?

In a world that moves at lightning speed where daily pressure, endless responsibilities, and emotionalturbulence have become the norm, it’s more important than ever to return to the essentials: yourself.Many…

Alphonsine Djidonou June 6, 2025