April 2018 – Page 2

Why Taking Time for Yourself and Meditation Is Not a Selfish Act?

"You can't pour from an empty kettle" is a common saying, but one that nobody seems to live by. Increasingly, it seems that taking time out for yourself is a…

Trevor McDonald April 6, 2018

French Lifestyle & Wellness

Du paradoxe Socratique à la libération totale de sa rancœur

Platon[1], un des fervents disciples de Socrate[2], affirme que connaitre le bien veut dire faire le bien. Cette affirmation est, sans doute, écho fidèle du paradoxe Socratique quant à son…

Salvator Ntakarutimana April 6, 2018

Lifestyle & Wellness Meditation & Mindfulness

5 Things That Change When You Practice Yoga

Mindfulness, self-development and mental well-being are all intricately woven together into a web that guarantees internal peace. In fact, the self-development industry is thriving with a net worth of $11…

Ashley Rosa April 5, 2018

How Tos Meditation & Mindfulness

How Meditation Can Change Your Brain

You know meditation is good for you, but did you know that it actually changes the brain in positive ways? Meditation is increasingly being used to overcome addiction because addiction…

Trevor McDonald April 4, 2018

Life Wisdom Self-Development

The Key To Success Is In You

Millions of people, mostly young ones, are struggling day and night to achieve “success” in their lives. Unfortunately, given hundred people questioned about what they call success, the chance to…

Salvator Ntakarutimana April 3, 2018