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Buddhist Teachings
Sara Prats

A psychological view of karma – part 2: Karmic effects

As explained in a psychological view of karma (part 1), the Buddhist understanding of karmic actions entails some sort of intention. Therefore, as frequently misunderstood,

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Buddhist Teachings
Sara Prats
A psychological view of karma – part 1: Karma as volition
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woman jumping into the air
Self-Development
Justin Gasparovic
How To Make New Habits Stick (The Easy Way)
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Lifestyle & Wellness
Trishna Patnaik
10 Things Your Brain Needs to Build a Healthy and Successful Career
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Healthy Eating
Joniel
How to Embrace and Simplify Healthy Eating
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Lifestyle & Wellness
Trishna Patnaik

Relaxation techniques: take a deep breath, and just enjoy life

Relaxation is not only about peace of mind or about enjoying a hobby. Relaxation is a process that decreases the effects of stress on your

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Life Wisdom
Trishna Patnaik

The Art of Being Yourself

I feel that the simplicity of life is just being yourself. – Bobby Brown One of the most creative and adventurous journeys any of us

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English
Manuela Ioana Puscas

On laziness and how to overcome it

Laziness is one of the demons that can torment a grown-up. There are different types of laziness and specific ways to overcome each. 1. Confusion –

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Mental Health
Kasmira Khatun

How A Healthy Mindset Can Help You Beat Addiction

Recovery from addiction is about healing your relationship with yourself and the world, not about refraining from drugs, alcohol or any other addiction.  Our own

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Lifestyle & Wellness
Trishna Patnaik

How to Listen to your Anger?

If you hate a person, then you are defeated by them. – Confucius What if anger is good for you? Remember, it does surface for

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physical activity
Lifestyle & Wellness
Joniel

Enriching Your Life Through Physical Activity

Not only can exercise help you live a longer life, but it also helps you thrive and develop that important lust for life. It can

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