Mental Health
How to Build Your Focus and Productivity
Everyone has had instances where they were unable to concentrate and found their mind wandering to things that had nothing to do with the task
Meditation Experiences Worldwide
Alignment Within: How Meditation Helped Me Overcome My Fear
Meditation is a true gift. A gift from yourself to your mind, body and soul. My life has improved in so many ways since I
Self-Development
Make your dreams a reality
When something comes into my mind, I am eager to have it. By 30s I’ve achieved many of my dreams and now I am making
Peace Activism & Event
Quest For Peace: challenges women face in conflict situations
Military occupation, human trafficking, forced migration and forced prostitution… Did you know that these challenges affect women in very specific ways? Moreover, its effects are leaving
Life Wisdom
Spiritual wisdom as an antidote to human problems
The embodiment and acceptance of various spiritual insights and practices can assist with easing and solving the root cause of many of the problems we face
Mental Health
How Listening to One’s Body Can Prevent Serious Mental Health Disorders
I would like to share the story of my life regarding mental health that affected my physical condition. I was working as a Technical and
Inner Peace
How meditation helped me fight insomnia and anxiety
It was when I started working in the government (after more than 5 years of working in different private companies) that I got to realize