Skip to content
Peace Blog

I Find Peace Like This

  • About
    • Writers
    • Contribute
  • Meditation & MindfulnessTechniques and tips for improving meditation experiences
  • Lifestyle & WellnessHealthy body and mindful living activities
  • Self-DevelopmentExtending mindfulness practice into personal life journey.
  • Peace Activism & EventsActivities organized by Peace Agents and Peace Architects
  • Donate
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

object

  • Home
  • object
The secret of Anapanasati and how to apply it in meditation?
Posted inLifestyle & Wellness Meditation & Mindfulness

The secret of Anapanasati and how to apply it in meditation?

The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of breathing. Why is this practice…
Posted by Sara Prats June 14, 2019
Other languages
  • Arabic
  • English
  • French
  • Portugese
  • Ukranian
Links
  • Peace Revolution Project
  • World Peace Initiative Foundation
  • Peace Revolution Summit
  • Donate
  • Peace Revolution
  • Certified Mindfulness and Meditation Trainers
  • Corporate Training Workshops
  • Meditation Retreats
Copyright 2025 — Peace Blog. All rights reserved. World Peace Initiative Foundation
Scroll to Top