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daily habits

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Posted inSelf-Development

How To Make New Habits Stick (The Easy Way)

Throughout the course of your life, you’ve likely made several vows to change your habits for the better. Maybe at some point you promised to start working out again, waking…
Posted by Justin Gasparovic July 18, 2022
4 aspects where meditation will help you improve your life
Posted inEnglish Meditation & Mindfulness

4 aspects where meditation will help you improve your life

 

These are some aspects about how meditation and mindfulness have an impact in your life, if you take them as habits in your daily activities. To suffer less and be happier!

Continue Reading

Posted by Louay Benaabdelaali July 1, 2016
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