4 aspects where meditation will help you improve your life
These are some aspects about how meditation and mindfulness have an impact in your life, if you take them as habits in your daily activities. To suffer less and be happier!
I Find Peace Like This
These are some aspects about how meditation and mindfulness have an impact in your life, if you take them as habits in your daily activities. To suffer less and be happier!
In the early 90’s, when I was a kid, there was a TV show called “Out of this world”. It was a young teenager named Evie who finds out that her father is from a different planet and because of that she has superpowers. Well, actually, just one. An amazing one! Evie is able to stop time. She touches the tips of her index fingers and everything around her freezes. She could then ignore her mom’s scolding, get some extra time to check her history book before answering her teacher or even give herself an extra minute gazing at her crush passing by in the hall.
The 21st Century is the fastest and very competitive. Millions of people get through yet billions stuck. The minority who wins believes in YES and the majority who always lose sit in NO. This is simultaneously happening to make the world go round. You cannot sit in the comfort zone while everything change is so fast. We moved from analog to digital, typewriter to the computer and so many changes over decades.