How to develop new skills through meditation?

Meditation is still a taboo in some cultures of the world. Even in the circle of people who meditate today, many do not yet know how meditation can actually help them. In this article, I share some of my experiences after 5 years of meditation practice while explaining how to develop new skills through meditation. […]

How I started to run for my life

depression help

Wanting to die is so easy. I have wanted to die almost every day of my adult life. (I guess getting into adulthood  is a little more difficult for drama queens). So yes, I have tried to kill myself in many lazy ways, like smoking everything, drinking everything, eating everything, especially rubbish. Yeah, rubbish was […]